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Improve Endurance and Athletic Performance

Train Your Breathing Muscles

Breathing just happens naturally, right? Why would you need to train your breathing muscles? While breathing is automatic (or involuntary), it is also voluntary. This means that you can not only control your breathing, but that you can strengthen those muscles. This means decreased breathlessness and discomfort during strenous physical activities, leading to better performance and endurance.

Download our white paper, Peak Performance Begins With PowerLung, to learn more about:

  • How exercise impacts your breathing
  • The benefits of training your breathing muscles
  • How integrated exhale and inhale progressive resistance can help you